Sinus infection is nothing but inflammation of your membrane and tissue. This infection is also accompanied by fevers, headaches and thick mucus that can block the face area causing extreme pain.
People having chronic sinusitis may experience symptoms more than 3 months, especially those people who don’t treat it properly.
Mostly viruses and bacteria are the one that triggers and develops this infection in the area between your eyes and forehead and the air space between your cheeks. Often, doctors prescribe you medications to treat this condition which sometimes can take long time to heal and may even come with certain side effects.
But you need not worry, because this condition can also be treated by using natural ingredients which destroys all microbes and cleanse your sinuses.
One of such ingredient is Apple Cider Vinegar, as it contains huge amount of malic acid, vitamins, minerals and anti oxidants that binds the pathogens in the body and easily eliminate them. Using it orally will clear the air ways by breaking up mucus.
Benefits Of Ingredients
Apple Cider Vinegar
There is no doubt in saying that apple cider vinegar is one of the best ingredients to treat many types of health issues and skin issues on this planet. It is extremely rich in electrolytes that help to balance the PH level of the body. It will also alkalize your body.
Apple cider vinegar also contains anti bacterial properties that helps in killing bacteria that causes inflammation and infection.
Consuming 2 table spoons of apple cider vinegar on regular basis will prevent the attack of microbes. It is important to buy raw, organic and unpasteurized apple cider vinegar when you are using it as a natural remedy.
Cayenne pepper is another natural remedy that helps to clear nasal passageway easily. This wonderful ingredient is rich in a compound called capsaicin, which acts as natural pain killer and for reducing nasal congestion.
Capsaicin also helps to dilate blood capillaries and break down mucus for drainage and reduces inflammation.
Apple Cider Vinegar Detox Tonic Recipe
- Two table spoons of apple cider vinegar
- One table spoon of lemon juice
- One teaspoon of raw honey
- Pinch of cayenne pepper
- A glass of luke warm water
How To Prepare
1.Take one glass of Luke warm water and add all the ingredients and stir it well.
2.Try to drink this mixture immediately, when it is still warm.
3.You can also use this mixture for gargling to boosts the process of recovering.
4.This drink should be consumed two times in a day for effective results.
5.You’ll notice the effects almost immediately after the first use, but using it regularly will completely cure you from the sinus infection within days.