Wednesday, May 22, 2019

10 Things Your Nails Can Reveal About Your Health


Even though we are more used to seeing nails as an aesthetic feature, we need to know that they are much more than just something to be decorated with pretty colors.

The color, shape and texture of your nails actually show what is happening in your body. If you have some nail abnormalities, they can say tons about your overall health. They can actually show if you have some infections or injuries. Additionally, they might also indicate that you have a more serious condition, like cancer. Also, if your nails change, like maybe they get thick, or discolored, it might mean that you are suffering from anemia, diabetes, lung and heart conditions, and kidney and liver diseases.


What is more, the rate of their growth can also reveal a lot about your health. If they are healthy they will grow 3.5 millimeters a month. What influences growth is your nutritional status, chronic disease, trauma, medications and even the aging process.

Therefore, if you happen to notice some changes in your nails, like discolorations, swelling, thickness or shape changes, consult a dermatologist.

Now we will present you with all the changes in your body that might be indicated by your nails.

What Nails Reveal About Your Overall Health
1. Clubbing
If you have enlarged and downward-curved nails it might mean that you are suffering from lung disease and low level of oxygen in your blood. Also, it might indicate AIDS, inflammatory bowel disease, heart disease and liver disease.

2. White Spots
White spots are not actually a very serious problem, therefore, they will either grow or fade. Nail trauma contributes to this. However, sometimes, if they do not disappear it might mean that you have a fungal infection.

3. Horizontal Ridges
These ridges can be caused by nail trauma or a serious health problem with a high fever, like scarlet fever and pneumonia. Actually, these ridges are directly caused by trauma to the nail. They can be also caused by a serious health issue. In this case, they are noticed on more than one nail at a time. Moreover, they can also be caused by severe zinc deficiency, circulatory disease, uncontrolled diabetes or psoriasis. Some discolorations can be associated with carbon monoxide poisoning, arsenic poisoning, leprosy, malaria, or Hodgkin’s disease.

4. Vertical Ridges
What might lead to vertical ridges is aging. These can become more prominent as you get older. They could be caused by magnesium or B12 deficiency. This means that they are not that dangerous.

5. Spoon Nails
You may suffer from hypothyroidism, heart disease, excess iron absorption or iron-deficiency anemia if your nails curve upward at the edges.

6. Pitting
You might suffer from psoriasis if your nails have multiple dents or pits. This can be also triggered by alopecia areata, which is an autoimmune disorder which contributes to hair loss, or connective tissue disorders like Reiter’s syndrome.

7. Dark Discolorations
If you have painful growths or black streaks on your nails it may mean that you suffer from melanoma. This is the deadliest type of skin cancer. Thus, if you experience this, please visit a dermatologist.

8. White Nails with a Strip of Pink
If your nails are white with a pink strip at the top it might mean that you suffer from congestive heart failure, diabetes, kidney failure, or liver disease. Even though these nails can happen due to aging, you should consult a dermatologist to be safe.

9. Yellow Nails
A lot of things can influence your nails to become yellow, like usage of nail polish. It can happen with age or perhaps if you are a smoker. However, if they are yellow, thick and crumbly, it might mean that you have a fungal infection. Sometimes they can be associated also with a respiratory condition- bronchitis, psoriasis, diabetes or a thyroid disorder.

10. Brittle, Dry or Cracked Nails
It is normal to have these types of nails if you wash dishes, swim, or use nail polish remover often. However, if you live somewhere with low humidity and your nails are exposed to toxic chemicals a lot, you might have some of these nail abnormalities. What leads to these may be a fungal infection or a thyroid disorder, especially hypothyroidism. You can also have them due to vitamin A, B and C deficiency.


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